fresh.
FRESH PRE
PRE-WORKOUTBIG FLAVORMAKE IT FRESHBIG FLAVOR★DRINK FRESH★GO ALL IN
BIG FLAVOR. FRESH SESSION.
Find your flavor. See the formula. Make every scoop part of your routine.
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SUGGESTED USE
2 SCOOPS FOR FULL EFFECT
Mix 1-2 scoops of FRESH™ PRE with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume 20-30 minutes prior to exercise.
WARNING: This product is intended for use by healthy adults 18 years of age or older. Do not use if you are pregnant or nursing. Consult a qualified healthcare professional before using this product if you have any medical condition, are taking medication, or are sensitive to stimulants.
Do not exceed the recommended serving size. This product contains caffeine and should not be used in combination with other stimulant products. Discontinue use and consult a healthcare professional if you experience any adverse reactions.
Keep out of reach of children. Store in a cool, dry place.
TURN THE TUB.
GET TO KNOW YOUR SCOOP.
THE FORMULA.
ALL LAID OUT.
Get to know what's in Fresh Pre. Amounts below are from the Supplement Facts label.
40 one-scoop servings / 20 two-scoop servings per container.
| Ingredient | 1 scoop | 2 scoops |
|---|---|---|
| L-Citrulline | 3,000 mg | 6,000 mg |
| Beta-Alanine | 1,600 mg | 3,200 mg |
| Betaine Anhydrous | 1,000 mg | 2,000 mg |
| Taurine | 500 mg | 1,000 mg |
| L-Tyrosine | 250 mg | 500 mg |
| Caffeine Anhydrous | 150 mg | 300 mg |
| Vitashure® Caffeine SR 60% caffeine | 50 mg | 100 mg |
Selected ingredients shown. See the complete label for all ingredients, serving directions, and warnings.
KNOW YOUR FORMULA
NOTHING TO
GUESS ABOUT.
Check the complete Supplement Facts before choosing your scoop.
View full Supplement Facts



FRESH IN ACTION
DON’T JUST TAKE
OUR WORD FOR IT.
From the first scoop to the next session. Watch the Fresh Pre lineup in action.
SHOP FRESH PREPRESS PLAY. GET TO KNOW FRESH.
Choose a videoTRY THE WHOLE CREW.
★ BIG FLAVOR★ FRESH ROUTINE
One favorite is never enough. Explore the rest of the lineup.
CAN’T PICK JUST ONE?
BUILD YOUR FRESH BUNDLE.
RATINGS & REVIEWS
Like
The taste of my Miami Vice pre was so good I love it thank you Alex now I can get a great pump for my workouts!
The taste is amazing and I got one of the best pumps I’ve ever had from just two scoops and I stayed very focused while working out. I definitely recommend for anyone that going to the gym regularly and the deal with the creatine is a amazing deal
Yummm
I really really liked the peach flavor a lot! It’s so much easier to intake pre now esp as a beginner in this gym world trying to figure out what’s the best of anything that helps you through your workouts. It helps me gain energy for these workout days that yk you aren’t always looking forward to but have a nice tasty pre will def uplift your mood and your energy to go hard in the gym 💪🏼
The flavor is awesome! Using one scoop with about 12-18 oz of water the flavor is great. I am sure two scoops would taste even better! The caffeine does not have a significant crash and the pumps have been great!
Rocket pop one of the best pre flavors ever, if not the best tasting foavor of all time . Highly recommend
Pre workout review
It was okay taste wise wasn’t horrible just has a weird taste I’d give it a 6/10
the flavor of the kiwi strawberry is very fresh and doesnt have a chemical taste to it
Came clumped
Product was damaged but overall taste good
BEST PRE ON THE MARKET!
Very smooth, no chalky texture left in the mouth
Great flavor and pump
Yummy
The lemon is so good I want to drink it all day
Super smooth lemon flavor. No after taste. I don’t feel jittery. Gives me just the right boost. My only regret is that I can’t drink it throughout the day - it’s that good. Not overly sweet. Just right to be a treat. I didn’t love the rocket pop flavor - it’s okay, but nothing like the lemon.
Great taste. No jitters, crazy pump and not overwhelming. Porbably my new favorite pre
Absolutely the best pre workout if you havent tried it yet, You need to order some
Best Pre
One of the best-tasting pre-workouts I’ve ever had. The flavor was incredible, and the pump and focus during my workout were insane. It gave me the energy I needed without feeling jittery. Highly recommend giving Fresh Supps a try!
10/10 defitnely reccomend pump was insane!!
The product did come a little early, which I’m very happy and safely The taste I’ll give it an 8.5 out of 10 Performance the focus was a 10 out of 10 Definitely recommend two scoops if you want the full extra energy If you’re not a high caffeine person, definitely recommend only the one scoop if not scoop in a half But the best part no crash And no clumps or lumps when you put it in water to mix Overall, not too bad
FRESH™ Pre
Great taste and phenomenal engergy/pump. Crazy how well it mixes! Best pre out there.
No crash
Love the pre because of the energy I have during the workout with no crashes and drive it gives me 9/10
Tastes so fireeee🔥
Literally best tasting pre in the game, no crash, just pure energy and can’t get over how good it tastes
Almost perfect
Watermelon flavor tasted amazing, pump felt fantastic, no crash at all. If it was higher stim easily a 5
Rocket pop pre review
It was genuinely a fantastic pre the flavor is on point and the energy focus were damn near perfect I rate it an 8/10
Pre workout Review
I like it over all 8/10. Great taste and not overly overpowering.
The Best!!!
This brand has hands down the best flavors I’ve ever had with a pre-workout, ever. Fresh keeps me balanced and motived throughout my entire workout without the jittery, itchy feeling. If you like the jitters from your pre-workout this probably isn’t for you, but if you like a balanced, even pre-workout that gets the job and has the best flavors ever, I highly recommend Fresh!
Flavors are great
Clean energy and great taste. Will be buying more for sure!
Yetti Berry Pre
Great energy and focus! Flavor is amazing and mixes perfectly.
Awesomeness
The best tasting pre I ever had! It’s a great daily pre-workout and it’s effective. Would recommend to everyone
Good
Tastes great good pump
FS Buyer
Having tried the first two flagship Italian Ice and Miami Vice flavors and then trying the three newesr I can confidently say FreshSupps is an excellent preworkout that is a strong daily driver. Having worked out for 15+ years, I have tried a lot of different kinds of pre. Fresh is top of the line, no crash and no real crazy jitters. It gives a great boost and I couldnt be happier with the flavor
Awesome
Highly recommend the Rocket Pop Pre workout. Great flavor, great energy with no burnout. Nothing else like it, will be ordering again!
Love this stuff
I’m a big fan, the product seems quality and tastes great
Best tasting pre i've ever had
Just Peachy tastes so good I actually get excited to drink it before a workout! With the perfect amount of caffeine so it makes for a great daily driver. 10/10
Great Product
Looking for a product that doesn't wire you but provides a nice lift before you start a work out, this is it. Picks you up to workout, gets you focused and sets you up for the rest of the day with no jitters or effects. Miami Vice flavor is great, not too sweet.
Euphoric pumps!!
5 Stars
First off, the Lemon Ice and Miami Vice flavors are amazing - I actually look forward to drinking it. Most importantly though, the pre-workout is fantastic. I've never had much luck with pre-workout due to the shakiness and the way it makes me feel but the Fresh Supps gave me NONE of that feeling. I take it 10 minutes before my workout and I feel like I have a buzz throughout my entire workout and for a time afterwards as well. It's become my most productive time of the day, as I workout on lunch, and I tend to ride the buzz throughout my work afternoon and have ZERO crash. It helps substantially with my lifts as well, just making everything feel more complete and lighter. I am a Fresh Supps customer for life after this trial
Amazing!!!
I got the Miami Vice Pre and the shark gummy aminos. So good can’t go a day without it!! Must buy!
Clean Energy Great Taste
I was really impressed with both the Pre Workout and the EAA. The pre was a perfect energy boost at 1 scoop and the Italian Ice tasted great with no Nausea or jitters (I was using Pre workout and for energy on non training days). The EAA’s are a top 5 on any EAA I have tried (we all know they are harder to flavor). Highly recommend and will buy again.
Worth the wait
Amazing taste, no jitters or itchy back, great pump.





