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FRESH™ Pre — Supplement Facts
Bright gym setting with shaker and training accessories FRESH™ Pre — Miami Vice fresh.
Close-up of a scoop of powder beside a shaker

FRESH PRE

PRE-WORKOUTBIG FLAVORMAKE IT FRESH

BIG FLAVORDRINK FRESHGO ALL IN

FRESH™ Pre

Miami Vice

Big flavor. Fresh energy. Meet the pre-workout made for your next great session. Pick your flavor and make every scoop Fresh.

$42.99
CHOOSE A FLAVOR (8) 40 SERVINGS
Miami Vice

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Supplement Facts

BIG FLAVOR. FRESH SESSION.

Find your flavor. See the formula. Make every scoop part of your routine.

SUGGESTED USE

2 SCOOPS FOR FULL EFFECT

Mix 1-2 scoops of FRESH™ PRE with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume 20-30 minutes prior to exercise.

WARNING: This product is intended for use by healthy adults 18 years of age or older. Do not use if you are pregnant or nursing. Consult a qualified healthcare professional before using this product if you have any medical condition, are taking medication, or are sensitive to stimulants.

Do not exceed the recommended serving size. This product contains caffeine and should not be used in combination with other stimulant products. Discontinue use and consult a healthcare professional if you experience any adverse reactions.

Keep out of reach of children. Store in a cool, dry place.

TURN THE TUB.
GET TO KNOW YOUR SCOOP.

Fresh Just Peachy Pre with peaches, an iced drink and a scoop
BIG FLAVOR IN EVERY SCOOPYOUR ROUTINE, REFRESHEDTHE FORMULA, RIGHT ON THE LABELExplore the formula

THE FORMULA.
ALL LAID OUT.

Get to know what's in Fresh Pre. Amounts below are from the Supplement Facts label.

40 one-scoop servings / 20 two-scoop servings per container.

Fresh Pre ingredient amounts per one or two scoops
Ingredient1 scoop2 scoops
L-Citrulline3,000 mg6,000 mg
Beta-Alanine1,600 mg3,200 mg
Betaine Anhydrous1,000 mg2,000 mg
Taurine500 mg1,000 mg
L-Tyrosine250 mg500 mg
Caffeine Anhydrous150 mg300 mg
Vitashure® Caffeine SR
60% caffeine
50 mg100 mg

Selected ingredients shown. See the complete label for all ingredients, serving directions, and warnings.

KNOW YOUR FORMULA

NOTHING TO
GUESS ABOUT.

Check the complete Supplement Facts before choosing your scoop.

View full Supplement Facts Complete Supplement Facts for this product
FRESH™ Pre
Fresh's smiling mascot in a colorful fruit-filled world

MEET YOUR FRESH SIDE

BIG PERSONALITY.
EVEN BIGGER FLAVOR.

Explore Fresh World

FRESH IN ACTION

DON’T JUST TAKE
OUR WORD FOR IT.

From the first scoop to the next session. Watch the Fresh Pre lineup in action.

SHOP FRESH PRE

PRESS PLAY. GET TO KNOW FRESH.

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TRY THE WHOLE CREW.

BIG FLAVOR FRESH ROUTINE

One favorite is never enough. Explore the rest of the lineup.

CAN’T PICK JUST ONE?

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RATINGS & REVIEWS

4.7646 reviews
Tyler C.

Like

Levi Y.

The taste of my Miami Vice pre was so good I love it thank you Alex now I can get a great pump for my workouts!

Trey S.

The taste is amazing and I got one of the best pumps I’ve ever had from just two scoops and I stayed very focused while working out. I definitely recommend for anyone that going to the gym regularly and the deal with the creatine is a amazing deal

Yaretzy B.

Yummm

I really really liked the peach flavor a lot! It’s so much easier to intake pre now esp as a beginner in this gym world trying to figure out what’s the best of anything that helps you through your workouts. It helps me gain energy for these workout days that yk you aren’t always looking forward to but have a nice tasty pre will def uplift your mood and your energy to go hard in the gym 💪🏼

Caleb P.

The flavor is awesome! Using one scoop with about 12-18 oz of water the flavor is great. I am sure two scoops would taste even better! The caffeine does not have a significant crash and the pumps have been great!

Lukas B.

Rocket pop one of the best pre flavors ever, if not the best tasting foavor of all time . Highly recommend

Jovan R.

Pre workout review

It was okay taste wise wasn’t horrible just has a weird taste I’d give it a 6/10

Kelly S.

the flavor of the kiwi strawberry is very fresh and doesnt have a chemical taste to it

Nicholas E.

Came clumped

Antonio T.

Product was damaged but overall taste good

Chase T.

BEST PRE ON THE MARKET!

Brendan B.

Very smooth, no chalky texture left in the mouth

Wyatt R.

Great flavor and pump

Conner R.

Yummy

Hunter M.

The lemon is so good I want to drink it all day

Super smooth lemon flavor. No after taste. I don’t feel jittery. Gives me just the right boost. My only regret is that I can’t drink it throughout the day - it’s that good. Not overly sweet. Just right to be a treat. I didn’t love the rocket pop flavor - it’s okay, but nothing like the lemon.

Victor Y.

Great taste. No jitters, crazy pump and not overwhelming. Porbably my new favorite pre

Hayden G.

Absolutely the best pre workout if you havent tried it yet, You need to order some

Michael W.

Best Pre

One of the best-tasting pre-workouts I’ve ever had. The flavor was incredible, and the pump and focus during my workout were insane. It gave me the energy I needed without feeling jittery. Highly recommend giving Fresh Supps a try!

Elijah W.

10/10 defitnely reccomend pump was insane!!

Joseph N.

The product did come a little early, which I’m very happy and safely The taste I’ll give it an 8.5 out of 10 Performance the focus was a 10 out of 10 Definitely recommend two scoops if you want the full extra energy If you’re not a high caffeine person, definitely recommend only the one scoop if not scoop in a half But the best part no crash And no clumps or lumps when you put it in water to mix Overall, not too bad

Edward J.

FRESH™ Pre

Garrett H.

Great taste and phenomenal engergy/pump. Crazy how well it mixes! Best pre out there.

Pablo G.

No crash

Love the pre because of the energy I have during the workout with no crashes and drive it gives me 9/10

Tyvan P.

Tastes so fireeee🔥

Literally best tasting pre in the game, no crash, just pure energy and can’t get over how good it tastes

Daniel M.

Almost perfect

Watermelon flavor tasted amazing, pump felt fantastic, no crash at all. If it was higher stim easily a 5

Peyton W.

Rocket pop pre review

It was genuinely a fantastic pre the flavor is on point and the energy focus were damn near perfect I rate it an 8/10

Rivon G.

Pre workout Review

I like it over all 8/10. Great taste and not overly overpowering.

Justin R.

The Best!!!

This brand has hands down the best flavors I’ve ever had with a pre-workout, ever. Fresh keeps me balanced and motived throughout my entire workout without the jittery, itchy feeling. If you like the jitters from your pre-workout this probably isn’t for you, but if you like a balanced, even pre-workout that gets the job and has the best flavors ever, I highly recommend Fresh!

Travis D.

Flavors are great

Clean energy and great taste. Will be buying more for sure!

Juan S.

Definitely Fresh!

Got both the Yeti Berry and Strawberry Kiwi and I can’t recommend both flavors enough! Flavor is great and solid formula for everyday use 💪🏽

Customer photo from Juan S.
Jon N.

The perfect pre

The flavor is ridiculous. No shortage of energy with ZERO crash. Able to maximize my workout without feeling jittery. Great Job Fresh 👌👌

Customer photo from Jon N.
James B.

Yetti Berry Pre

Great energy and focus! Flavor is amazing and mixes perfectly.

Bobby S.

Awesomeness

The best tasting pre I ever had! It’s a great daily pre-workout and it’s effective. Would recommend to everyone

Julian D.

Good

Tastes great good pump

Rana A.

Unreal

Flavor is so so good, nothing like it on the market, gives me the best pump and the energy is the perfect amount but if you need a little more opt for that second scoop. 100/10 would recommend

Customer photo from Rana A.
Tim F.

FS Buyer

Having tried the first two flagship Italian Ice and Miami Vice flavors and then trying the three newesr I can confidently say FreshSupps is an excellent preworkout that is a strong daily driver. Having worked out for 15+ years, I have tried a lot of different kinds of pre. Fresh is top of the line, no crash and no real crazy jitters. It gives a great boost and I couldnt be happier with the flavor

Kiley M.

Awesome

Highly recommend the Rocket Pop Pre workout. Great flavor, great energy with no burnout. Nothing else like it, will be ordering again!

Yehoshua H.

Love this stuff

I’m a big fan, the product seems quality and tastes great

Yitzhak U.

Best tasting pre i've ever had

Just Peachy tastes so good I actually get excited to drink it before a workout! With the perfect amount of caffeine so it makes for a great daily driver. 10/10

Taras Z.

Great stuff!

A+ from product to service. Greg is always super helpful and goes above and beyond to make you happy. Pre-work out makes you feel great, preform good, no crash, no gitters. Usually my stomach hurts from prework outs. But not this one.

Customer photo from Taras Z.
wayne h.

Great Product

Looking for a product that doesn't wire you but provides a nice lift before you start a work out, this is it. Picks you up to workout, gets you focused and sets you up for the rest of the day with no jitters or effects. Miami Vice flavor is great, not too sweet.

Murat A.

Euphoric pumps!!

Tyler S.

5 Stars

First off, the Lemon Ice and Miami Vice flavors are amazing - I actually look forward to drinking it. Most importantly though, the pre-workout is fantastic. I've never had much luck with pre-workout due to the shakiness and the way it makes me feel but the Fresh Supps gave me NONE of that feeling. I take it 10 minutes before my workout and I feel like I have a buzz throughout my entire workout and for a time afterwards as well. It's become my most productive time of the day, as I workout on lunch, and I tend to ride the buzz throughout my work afternoon and have ZERO crash. It helps substantially with my lifts as well, just making everything feel more complete and lighter. I am a Fresh Supps customer for life after this trial

Marisa C.

Amazing!!!

I got the Miami Vice Pre and the shark gummy aminos. So good can’t go a day without it!! Must buy!

Benjamin B.

Clean Energy Great Taste

I was really impressed with both the Pre Workout and the EAA. The pre was a perfect energy boost at 1 scoop and the Italian Ice tasted great with no Nausea or jitters (I was using Pre workout and for energy on non training days). The EAA’s are a top 5 on any EAA I have tried (we all know they are harder to flavor). Highly recommend and will buy again.

Customer photo from Benjamin B.
Ryan M.

Worth the wait

Amazing taste, no jitters or itchy back, great pump.